Just take out the internal support and toss in the washing machine on the cold cycle (30°C). You can read more detailed cleaning instructions here.

Need to make some adjustments? To find your perfect fit, we recommend trying one of these 3 positions:

- Holding the pillow area closer to your neck before wrapping will provide more support. This can be helpful if you have a slightly longer neck, as this allows the scarf to be looser whilst still supporting your head and neck.

- Try wrapping the Trtl Pillow with your ear and jaw tucked inside the pillow so that they rest against the middle of curved pillow section, rather than on the top edge of the support.

- If you find that the angle of your neck is not quite perfect for you, you can also try experimenting with positioning the support further down towards the chin and front of your neck. This can help keep your head and neck in a more upright position.

We are so confident that you'll love the Trtl Pillow that we offer a 100-day risk-free trial. Try it out on your travels, and if it doesn't meet your expectations, simply return it for a full refund. Your satisfaction is our top priority.